chocolate pecan butter

it is such a challenge sometime to feed your kids healthy food, and trying to feed them at all.I know I have a hard time finding the balance.┬ámy daughter loves Nutella but it’s not the healthiest for her and with her younger sister watching her older sisters every move I don’t really want her to…

Vegetable soup with rice

this recipe is so simple, easy and quick to make and will make you want to eat your vegetables. 2 large carrots (diced) 2 sticks of celery (diced) 1 carton of mushrooms 2 c frozen peas 32oz vegetable broth 1/2 onion (diced) 2 cloves of garlic (diced) 1 c of uncooked rice salt and pepper…

Raw spinach wraps

I could not think of what to make for dinner tonight i really wanted pizza so i came up with these spinach wraps Instead since i am really tring to keep to the raw vegan way of eating. They are so easy , fast to make and delish. Ingredient 10 spinach leaves with stems 2-3…

Meatless enchiladas

I alway try to have vegan, gluten free Stapples in my cupboards for those days i don’t know what i am going to fix for lunch/dinner . And it was one of those days you know when you look in the cupboads and then the fridge and wounder what the heck i am going to…

Fruit bowel

Fruit bowels are great for the summer, its been so hot here since summer is in it’s last couple of months. I can’t wait tell fall. The sad thing about the summer coming to an end in the next month or two is blueberries , stawberries and all those great fruits won’t be in season…

Kick in the butt smoothie

It’s ben a busy day. We walk to the grocery store like we do every weekend i get my workout +get groceries, i only had nice cream for my morning breakfest i used less bananas then normal and now its 1:39 i haven’t eaten yet ,no nap for my toddlers,and its going to be 90…

Vegan salad bowl

I have been struggling a little with my new way of eatting . i have gained weight, since i have switch to only eatting fruit and veggies with a little rice or quinoa in my dinner. i don’t drink coffee with all the sweeteners that i use to sugar,half &half, sweetened condensed milk .I no…

Sunshine smoothie

Nothing better then waking up before everyone else and getting things done.since i did get up early i wanted to start the day off right with a sunshine smoothie. I don’t own alot of gadgets but i do own a hand juicer ,it make life a little easier when you want some home orange juice…

Quinoa bowl

To day we went grocery shopping so that make it meal prep day . I have wanted to buy glass food storage containers for a while so since i was making my meals for the week it was a good time to do it. Ingredients 1 cucumber 1 avacodo 1 container of hummus 1 tomato…

Gluten free,vegan wrap

It’s been awhile unfortunately my computer, charger port burnt out so i can’t charge it , its harder to write on my small phone but here we go. my journey to become vegan is a slow process but i am getting there ,i am make slow changes in my diet like almond milk , GF/vegan…